Addressing The Psychological Imprints Impacting Outcomes

Performance limitations are rarely only physical. Sudden or chronic physical pain, mental fatigue, headaches, and recurring (non-impact) injuries are often a few of the many signs that the nervous system and mind is holding onto stress.  In performance psychology research this relates to Allostatic Load: The cumulative cost of repeated or sustained adaptation to stress and the strain that places on the system. If that imprint isn't strategically addressed, the body and / or mind eventually hits a wall. Aligned Athlete occupies a rare niche: negotiating with your nervous system, via hands-on sports therapy (BSc), grounded in field experience, combined with (MSc) performance psychology, bio-field and neural feedback within sessions. This dual lens allows the layers, physical and neural, to be addressed symbiotically.

“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” — C.G. Jung